About SleepMonk

SleepMonk exists to make sleep science measurable and useful, starting with people in India, where short sleep is common and sleep science is rarely explained in plain language.

Founder

Arpita Kulkarni is a neurotech researcher at BNM Institute of Technology, Bengaluru. Her PhD research focuses on NeuroCap, an EEG and PPG wearable for AI-driven sleep-quality enhancement. She guides student teams building EEG, EMG and PPG prototypes and works with industry on neurotech skill development.

How we write

• Every article cites published research.
• Written or reviewed by researchers working with EEG.
• No medical claims; we tell you when to see a doctor.
• Reviewed and updated at least once a year.

Contact

hello@sleepmonk.si · Bengaluru, Karnataka, India